Yoga Day 01/23/2010 Three tracks, 9:30-10:30 Chair Yoga Class (gentle) 11:00-12:00 Partners Yoga ( couple poses, help each other) 3:00-4:00 Athletic, cross training Yoga (improve reaction and recovery times)

Women and Men Enjoy and Benefit From: Massage Therapy and Bodywork Aromatherapy and Herbal Baths Herbal, Mud, and Seaweed Wraps, Salt Glows Japanese Facial Massage, Ousia Treatments, Aromatherapy Steam, LaStone Therapy... Hot & Cold Stones Yoga, Wellness Workshops, Labyrinth for Walking Meditation and more...

340 NW 1st. Ave High Springs,Fl 32643 386-454-8889 Mailing Address P.O. Box 2999 High Springs, Fl 32655

If you would like to recieve a brochure, the current bath menu ( new offerings almost every month ), or just to talk, click on email@the-wellness-spa .