Yoga classes focus on body awareness, breathing and relaxation. Stretching and strengthening the body. Improves balance, coordination and flexibilty, reduces pain and lessens fatigue. Yoga promotes wellness, releases emotional tension and calms the mind. You don't even need to be flexible, just be open to the possibility. So, smile, breathe and join in! Susan Campione leads Yoga at the Spa Tuesday 6:00-7:30pm All levels welcome to this intimate gathering of practioneers of this calming, toneing, and unifying exercise. $10 per class, walk-ins welcome.